The CORE FIT program is suitable for all fitness levels! Once you're inside our member portal you will be able to choose from beginner, intermediate and advanced level programs!
All of our programs are designed to be at home AND in the gym. If you choose to workout from home, you will need a set of dumbbells or we can work together to use household items as weights!
Once you sign up for the CORE FIT program you will have instant access to your workouts and all your guides including a Welcome video from me to help get you started quickly!
You can choose which program suits you best and get moving right away!
You only need to commit to 45mins, 3 days a week. However you will receive 5 new workouts each week incase you want to do more!
You can reach out to YOUR support team at email@example.com or you can reach out to ME directly on Instagram @MicheleScarletfit
Our CORE FIT program was designed for our hectic, busy schedules! Your workouts will be efficient and effective to save you time and get you back to doing what's most important to you!
Click the "Start Today" button and you'll get instant access to the CORE FIT program!
Once you have signed up, you will receive an email with an official Welcome video from me! This email will explain how to navigate your membership portal, where to track workout details and where get all our fitness tips and tricks!
© Copyrights by CORE Strength & Conditioning Studios Inc. All Rights Reserved.